Diabetes is often caused by high blood sugar levels, And there are some early signs you might not notice at firstThese signs come on fast, taking a few weeks or maybe just days to show up. since Fitness Garage always cares about your health, we'll point out these signs so you can try to avoid getting diabetes early on.
Signs of diabetes:
Some or all of these signs might show up, and they are:
- Constant hunger and tiredness: Your body turns food into glucose to get energy. If your body doesn’t make insulin or your cells resist it, you’ll always feel hungry and tired.
- Frequent urination and thirst: Normally, a person pees 4 to 7 times a day, but people with diabetes usually go way more. This happens because insulin levels go up in the body, and your kidneys can’t keep up, so they get rid of it by peeing. Peeing a lot makes you feel thirsty all the time.
- Dry mouth and itchy skin: Peeling also causes dry mouth or dry skin that leads to itching.
- Blurred vision: Changes in your body's fluid levels make the lens in your eye swell, so you can’t focus well or see clearly.
Signs of type 1 diabetes:
These signs show up after insulin levels have been high for a long time, and they are:
- Wounds not healing: High blood sugar affects blood flow to cells, which slows down wound healing.
- Tingling in your foot and leg: It causes damage to some cells.
Signs of type 2 diabetes
You might notice these signs in yourself early on:
- Unhealthy weight loss: If your body can't get energy from your food, it will start burning muscle and fat to get energy. This makes you lose weight and feel tired and worn out all the time.
- Vomiting and nausea: Your body tries to get rid of the fat built up in your blood at a dangerous level, so it makes you vomit to get rid of it.
Symptoms of gestational diabetes:
Some women get diabetes during pregnancy, here are some symptoms they might show:
- Slow-healing sores or wounds.
- Itchy skin.
- More weight gain than usual.
- Change in skin color, especially on the neck and armpits.
- Constant tingling in the feet and hands.
- Weakness in vision.
If any of the above symptoms appear, you should see a doctor immediately to find the right treatment. You must also change your diet and follow a healthy lifestyle that fits your condition.
