There are many surgical procedures that help with weight loss, and they help many girls who can't stick to a regular diet or can't exercise because their health stops them from doing so. And today with Fitness Garage we'll learn about the types of weight loss surgeries and the medical need for doing them.
Type one: Stomach restriction
This type works by reducing how much food you eat, which makes you lower the calories your body gets every day, and this way the girl loses a lot of weight.
Type two: Absorption reduction
This type involves doctors shortening part of the small intestine, which reduces the calories the body absorbs. Doctors only choose the right type for each case. Some common surgeries also include:
- Gastric bypass surgery.
- Sleeve gastrectomy.
Types of surgeries
First type: gastric bypass surgery
The surgeon puts a small pouch at the top part of the stomach which is where food enters, so it reduces the food amount with a comfortable and not annoying feeling. Then a small part of the small intestine is cut, and part of the stomach remains that secretes digestive juices which help with digestion.
Second type: sleeve gastrectomy
In sleeve gastrectomy, the doctor cuts part of the stomach and removes it from the body. The remaining part looks like a tube, so the stomach size is smaller, and the body starts to regulate the hormone ghrelin which controls appetite. This makes the girl lose a lot of weight by reducing the calories in food.
Pros and cons of weight loss surgeries
The pros and cons of this type of surgery vary for each woman, but in the next lines, we'll explain the main advantages and disadvantages that appear quite often in most women:
Advantages of weight loss surgeries
Your health improves with weight loss after the surgery, and these improvements include:
- Improving your condition if you have type 2 diabetes.
- Treating the problem of trouble breathing properly during sleep.
- Treating blood pressure issues.
Obesity causes many health problems, so when we get rid of obesity, our bodies start to get better.
Disadvantages of weight loss surgeries
There are some risks that girls face during and after these procedures. The risks are:
- Short-term risks: wound infections, severe bleeding, breathing problems.
- Long-term risks: nausea, vomiting, diarrhea, abdominal hernia, malnutrition.
There are some rare symptoms that happen to 4% of those who undergo the operation, and they are:
- Blood clot in the lungs.
- Leaks in the intestines.
- Ulcer bleeding
- Heart attack.
There are some other common problems that happen to people over 60 who have the surgery, and they are:
- Gallstones.
- Vitamin deficiency and poor nutrition.
- Loose skin.
Diet after weight loss surgery
The diet varies for each case but there are some recommendations you should follow 90% of the time, and they are:
- Drink about 3 liters of water to avoid dehydration.
- Try to eat slowly so you don't get nausea or diarrhea.
- Eat fat-free, high-protein foods daily.
- Cut back on caffeine drinks as much as you can.
- Chew your food well to help digestion.
Liquids after weight loss surgeries
After surgery, you can drink some clear drinks like:
- Unsweetened juices.
- Decaf tea and coffee.
- Fat-free yogurt.
- Chicken broth
Surgeries require a lot of mental and biological preparation. Only certain cases can have surgery that suits their body. You can get help from trainers. Fitness Garage To solve obesity problems and any other health issues.
