If you want to exercise but can't find time to go to the gym, you can simply follow the top fitness coaches around the world through their Instagram app. to see the best workouts and fitness tips they share with followers. You can easily try these tips and keep up with your routine at home without needing to go out or to the gym, And now we present the top 50 fitness coaches of 2020 you can follow on Instagram:
Luke Worthington:
- Followers count: 56.7 thousand
- About him: He is one of the most famous fitness trainers worldwide, a Nike coach, a sports scientist, personal trainer to many celebrities and models, with a long experience in this field. He is highly respected and hardworking in the sports and fitness world.
Tally Rye:
- Followers count: 88.5 thousand
- About her: She is one of the most famous female fitness trainers globally. She does both private and group training. She's known for believing that exercise is mainly about moving the body to enjoy good health and a fit figure, not a punishment or a diet. She opposes weight-loss diets and thinks exercise isn’t just about losing weight but also has many mental and health benefits.
Laura Hoggins:
- Followers count: 24.5 thousand
- About herLaura is based in London. She's known as a pro fitness coach overall and especially for strength training. Her style is energetic and fun in her workouts.
Jordan Syatt:
- Followers count: 573 thousand
- About him: Besides being one of the most experienced and professional fitness trainers, he is also known for his kindness and great respect for his followers. He always answers their questions, tries to clear up myths and wrong common info about sport and nutrition, and motivates his followers and trainees to reach their goals.
Sohee Lee:
- Number of followers: 261 thousand
- About her: Sohee Lee is one of the most professional female fitness trainers. She’s very active on her Instagram account, always posting about exercises and how to do them right. She also shares important info about different diets with scientific facts. She aims to build a healthy link between the trainee’s body, sport practice, and the right diet plan.
Rich Tidmarsh:
- Number of followers: 17.7 thousand
- About him: Even though he's one of the most experienced and skilled fitness trainers in all methods and sports training techniques, he focuses more on strength training. He helps his trainees do these exercises easily and properly to build muscle mass.
Massy Arias:
- Followers count: 2.6 million
- About her: Massy Arias is one of the most famous fitness trainers ever. Her large follower count isn't random. She's always encouraging them, working to boost their willpower, and instilling persistence. She always directs their focus on fitness for good health, not just for looking good by beauty standards.
Amy Lane:
- Followers: 53.8 thousand
- About her: Amy Lane works as a digital editor at Women's Health UK. She supports all health aspects like fitness and healthy eating. She encourages her followers to make fitness part of their life, not their whole life.
Bret Contreras:
- Followers: 870 thousand
- About him: He is one of the top fitness trainers worldwide, holding a PhD in sports science. He knows a lot about fitness, and his workouts mainly focus on lifting and toning the glutes and butt muscles.
Samantha Gwazdauskas:
- Number of followers: 78.1 thousand
- About her: Samantha started her fitness journey when she struggled with being overweight. She began sharing her progress with her followers on Instagram until she reached her current shape, fit and toned. She always encourages her followers to follow her path and reach their goals of losing extra weight, getting fit, and staying healthy.
Samantha Briggs:
- Number of followers: 635 thousand
- About her: Besides being one of the most famous weightlifting and strength training champions, Samantha stands out with her enthusiastic and encouraging style that motivates all her followers to reach their goals and achieve their dream of fitness and physical strength.
Susan Niebergall:
- Number of followers: 95.2 thousand
- About her: Susan stands out from other trainers because she’s older, not in her youth, and she always shares advice with her followers about fitness, diets, and how to do different exercises. She helps them stick to a healthy routine in everyday life.
James Stirling:
- Followers count: 171 thousand
- About him: He is London’s fitness guy, and James is known for having all the possible solutions that will definitely help you do different exercises, whether you’re at home or outside, and whether you have fitness gear or not.
Nesrine Dally:
- Followers count: 21.1 thousand
- About her: Nasreen Dali is a Nike trainer, weightlifting expert, and a champion in Thai boxing. She always shares different workout routines and ways to do them to encourage people to exercise, boost their fitness, and keep their health safe.
Meghan Callaway:
- Followers count: 30.7 thousand
- About her: If you want to know everything about workouts Pull-ups With its various moves and ways to do it, you should follow Megan, who also shares many sports videos explaining how to do other exercises.
Tom Kemp:
- Followers count: 19.8 thousand
- About him: Kemp is one of the well-known fitness experts in England, and he's the founder of Farm FitnessIt's one of the outdoor gyms in the English countryside. Tom is known for encouraging people to exercise using minimal gear like ropes, barrels, and straw machines. He often posts videos of himself working out and motivating others.
Kelsey Wells:
- Followers count: 2.6 million
- About her: She is one of the most famous and skilled fitness trainers. Kelsey always thinks the biggest mistake women make is focusing on looks and beauty instead of health and fitness. So she's always encouraging them to exercise for health and fitness on her Instagram.
Max Lowery:
- Followers count: 50.2 thousand
- About him: Max Lory made his name building Meal Day - 2, and he runs several products in the Pyrenees. He always helps people reach their goals to enjoy top fitness and a lean, healthy body.
Cat Meffan:
- Followers count: 147 thousand
- About her: She is one of the most famous yoga coaches worldwide and never fails to share the best yoga videos with her followers on Instagram.
Niko Algieri:
- Followers: 18.1 thousand
- About him: He's one of the top and most famous fitness experts and trainers worldwide. Known for his boldness and his constant talks about the aesthetic goals of working out.
Emily Ricketts:
- Followers: 156 thousand
- About her: She is one of the top fitness trainers worldwide. She often shares videos with her followers showing how to perform different exercises. She also shares key motivating and encouraging tips. She stands out for considering mental health when doing workouts.
Kelsey Heenan:
- Followers count: 306 thousand
- About her: Kelsey Heenan is known for being the private coach of many Olympic champions and celebrities. She has her own fitness brand and always posts pictures with motivational and encouraging captions. She also shares various videos to show her followers the right ways to do different exercises.
Eric Helms:
- Followers count: 112 thousand
- About him: He is a famous weightlifter with a PhD in strength. Many look up to him for natural bodybuilding.
Jenny Francis:
- Followers count: 19.2 thousand
- About her: She is a British fitness journalist and a private and general fitness trainer. She always makes sure to encourage her followers with the content she posts on her Instagram account.
James Smith:
- Followers count: 460 thousand
- About him: He is one of the most famous and skilled global fitness experts and trainers, known for his unique style that sets him apart from other experts.
Kayla Itsines:
- Followers count: 11.9 million
- About her: She is the queen of Instagram without a doubt, never hesitating to post workout clips, motivational phrases for her followers, and photos showing the transformations of her trainees after losing weight.
Kaisa Keranen:
- Number of followers: 951 thousand
- About her: Kaisa Keranen always strives to share her followers' passion and her solution for achieving fitness and reaching an ideal weight. She also constantly joins awareness campaigns about the importance of exercising.
Misty Copeland:
- Followers: 1.8 thousand
- About her: She's the principal dancer at American Ballet Theatre, often sharing her graceful photos with fans and encouraging them to practice ballet.
Sophie Brace:
- Followers: 12.4 thousand
- About her: She is a famous gymnastics athlete, known for her slim figure and high flexibility shown in the photos and videos she shares with her Instagram followers.
Courtney Fearon:
- Followers count: 9 thousand
- About him: He is a Nike trainer and the head coach at Sweat by BXR In London, Courtney always focuses on sharing videos and motivational quotes with his followers.
Shona Vertue:
- Number of followers: 426 thousand
- About her: She is a yoga teacher and former gymnast who always shares motivational phrases and pictures to encourage her followers.
Faisal Abdalla:
- Number of followers: 71.9 thousand
- About him: Also known as Mr. BMR, he's famous for his motivation and constant encouragement to his followers to reach their goals, hit their ideal weight, and stay very fit.
Ross Edgley:
- Number of followers: 514 thousand
- About him: He is one of the fittest people in the world and is known for always encouraging people to join him in many tough challenges.
Lucy Mountain:
- Followers count: 309 thousand
- About her: Lucy always aims to build a healthy bond between good food and exercise by sharing funny drawings, tasty recipes, and fun info. She also encourages her followers to cut carbs and drink various kinds of tea to lose weight.
Ben Carpenter:
- Followers count: 83.9 thousand
- About him: Ben always tries to simplify studies and scientific research related to health and fitness. He also always works to dispel myths about fitness and exercise.
Jessie Diaz-Herrera:
- Followers: 18 thousand
- About her: She’s a dancer and a pro yoga player. She always tries to spread the message to her followers that exercise isn’t tied to a certain body shape or weight. It’s for everyone. She also encourages them to enjoy exercising without strict diets.
Katie Crewe:
- Followers count: 1 million
- About her: She is one of the most famous nutrition and fitness experts. She always shares videos teaching followers the right ways to do different moves and workouts.
Layne Norton:
- Followers count: 352 thousand
- About him: He is one of the well-known fitness trainers and weightlifters worldwide. He often posts his own videos lifting heavy weights, along with funny photos mocking bad diets and his attempts to bust myths about healthy diets and exercises.
Sia Cooper:
- Followers count: 1.1 million
- About her: Sia always makes sure to share her fitness journey with her followers. She also shares key videos explaining how to train different body parts.
Carter Good:
- Followers count: 442 thousand
- About him: He's a fat loss coach who always shares what he learns on his journey losing body fat and excess weight. He also motivates his followers to reach their goals and enjoy a fit body.
Kim French:
- Followers count: 632 thousand
- About her: She always shares her journey from fat loss to muscle building. She also focuses on teaching the right ways to do different workouts.
Shannon Billows:
- Followers: 15.2 thousand
- About him: He always shares his followers his journey with losing extra weight, and regularly posts infographic images that help them understand different fat loss plans. He also keeps motivating them by posting before and after photos of his subscribers' weight loss.
Kim Schlag:
- Followers: 80.7 thousand
- About her: Kim always makes sure to share the most important tips with her followers on burning calories, losing body weight, and getting rid of annoying fats, to encourage them to enjoy good health and high fitness.
Diren Kartal Diren Kartal:
- Followers: 106 thousand
- About him: He always tries to spread movement and activity among his followers. He motivates by stressing the importance of doing different daily movements beyond just workout times.
Stephanie Joshi Stephanie Joshi:
- Followers: 180 thousand
- About her: Stephanie is one of the people with the best abs on Instagram. People think she never leaves the gym. But she loves life and working out outdoors. She also loves eating donuts. So she always tells her followers to make sure they rest whenever they need to.
Bradley Simmonds:
- Number of followers: 331 thousand
- About him: He is a famous personal trainer and a fitness magazine columnist. He always encourages his followers to keep moving and exercise.
Chontel Duncan:
- Number of followers: 868 thousand
- About her: Her training relies on high-intensity interval workouts, and she always encourages her followers to lose extra weight.
Britteny Floyd-Mayo:
- Number of followers: 53.5 thousand
- About her: She is a yoga trainer who always focuses on improving her followers' mental health and helping them get through tough times in their lives.
Melissa Alcantara:
- Number of followers: 966 thousand
- About her: She trains stars and public figures. She started fitness at age 28 after a long journey with weight loss and fitness. She always advises her followers about the importance of balance.
Mari Llewellyn:
- Number of followers: 953 thousand
- About her: Her physical and mental life changed a lot after doing strength training and weightlifting. So she advises her followers and helps them do the same.
