Noor struggled for a long time with being overweight and annoying fat buildup on her body that made it look uneven. Whenever she tried some diet plans and actually lost some weight, she would soon gain it back. All her attempts to lose weight and get a fit body kept failing again and again until she finally decided to sign up with us through Fitness Garage, and that changed a lot in her life. It gave her agility, fitness, and a healthy lifestyle.
The story starts when Noor got to know Fitness Garage through our page on Facebook and our Instagram account. She liked the high-level sports and nutrition content we offer. We always share with our followers the most important workout exercises of all kinds and how to do them in the best way. We also share many tasty and healthy food recipes and update them regularly with the latest sports and nutrition research. Plus, we show the results of our members who reached their goals and finished their subscription with Fitness Garage After they reached their dream of getting a fit, sculpted body, learned healthy nutrition skills, and a proper, healthy lifestyle.
All this was a ray of hope for Noor. She got really excited to join us. hoping to lose the extra weight and annoying fat accumulated on her body, badly distributed, which took away her fit look and proper physical form. And it really happened. When she started following up with us, her weight was 69 kilos. The nutritionist and fitness coach Aya Salem set a healthy diet and exercise plan to meet Noor's goal of getting a sculpted body and an ideal weight.
With Aya Salem's help, Noor learned how to prepare her favorite daily meals with healthy recipes without feeling deprived of what she likes to eat. She also learned how to calculate the calories in the healthy food she eats. Plus, Noor committed to a complete set of daily workouts to shape her whole body. Finally, she reached her goal, dropped to 63 kilos in a short time. Her body measurements changed noticeably. Her relatives expressed their amazement and great admiration for what Noor achieved in such a short period.
And from her experience with Fitness Garage Fitness Garage Noor learned to count her calories, stick to making tasty healthy meals, and never skip workouts. This experience became a permanent healthy routine in her life.
You too can make your dream come true and reach your ideal weight as soon as possible by joining us and following up monthly at Fitness Garage.
