Self-defense is a skill most girls should learn because harassment and assault on women happen in many forms. So, we'll explain some moves to help you defend yourself in places like the street, work, and public transport. Focus your strikes on dangerous areas like the eyes, nose, and throat. Avoid hitting the chest because those hits are usually ineffective. Use all your strength when you hit.
First strike: Hammer hit
Hit the middle of his face with any tool like a bag, a purse, or anything in your hand. But make sure your feet are firmly on the ground.
Second strike: Middle hit
Hit him with your knee in his sensitive area, then back off a bit.
Third strike: Nose hit
Hit his nose with the palm of your hand with all your strength. Hit with your right hand then left hand quickly so he can't react.
The fourth hit: face strike
Slap his face near the teeth using your elbow, not your palm, to make it strong and painful.
The fifth hit: back strike
If he attacks you from behind, bend your back forward then hit his face with your elbow from both right and left sides.
The sixth hit: strike from behind
If you can, unlock his grip on you then hit him in a sensitive spot with your elbow and then your knee. Try to do this fast so he falls down and can't move.
The seventh hit: head strike
If he grabs your head, hit him hard on a sensitive spot with your hand, then kick him hard from behind with your foot.
Other safety steps
Here are some steps that will also help you survive:
1- Carry black pepper spray mixed with chili, vinegar, lemon, black pepper, and some ginger.
2- Carry a stun gun but make sure it's legal in your country.
3- Always try to use your handbag as a weapon.
4- Report to the police immediately after surviving the crime.
5- Try to learn some self-defense basics or any sport that helps protect you like boxing or karate.
