
Are there healthy, tasty, and most importantly easy to make drinks to beat the winter cold?This question has been asked a lot, and today we'll answer it in a healthy, useful, and tasty way for everyone. We will learn about 10 healthy drinks that help you stay warm.
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First drink: Matcha latte

Ingredients
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Half a cup of water.
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Half a spoon of matcha.
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One and a half tablespoons of raw cocoa
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A teaspoon of honey
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Half a teaspoon of vanilla
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A cup of low-fat milk
Preparation method
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Heat the water for one minute on medium heat.
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Then put the matcha powder in the water and stir it with the water for 30 seconds.
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Then add the cocoa powder, honey, and vanilla and keep stirring until well mixed.
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Then pour this mix into a big cup.
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Then put the milk on the heat until it starts boiling, then whisk the milk.
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Then add it to the matcha, you can sprinkle some cocoa on top before serving.
This drink has 138 calories.
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The second drink: Golden Latte

Ingredients
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Two cups of coconut milk
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One big spoon of grated ginger
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A tablespoon of grated turmeric
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A cinnamon stick
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4 peppercorns
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A small spoon of honey
Preparation method
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Put all the ingredients together in one pot.
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Then boil on low heat for 10 minutes.
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Then take it off the heat, pour into your cup, and enjoy it warm.
This drink has 74 calories.
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The third drink: Cocoa with cardamom

Ingredients
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A cup of low-fat milk.
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Two tablespoons of raw cocoa powder.
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A tablespoon of maple syrup.
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Half a teaspoon of cardamom
How to prepare
- Heat the milk on the stove, whisk the cocoa with cardamom and maple syrup into the milk, then pour it into the cup.
This drink contains 180 calories.
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The fourth drink: Ginger tea

Ingredients
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Two slices of ginger root
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A cup of boiled water
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Half a spoon of honey (optional)
Preparation method
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Put the ginger in the cup then pour hot water over it
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Then cover it with a small plate for 10 minutes.
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Then add the honey.
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The fifth drink: Pumpkin drink

Ingredients
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4 tablespoons of pumpkin puree.
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A small spoon of pumpkin spice
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A spoon of honey
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Half a spoon of vanilla
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A cup of milk
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Half a spoon of coffee
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Two spoons of whipped cream
How to prepare
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In a small bowl, mix pumpkin puree with spices, honey, and vanilla well.
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Then add the milk, stir them together, put on heat and keep stirring. Before the milk boils, turn off the heat.
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After that, pour into two cups, put the coffee on top, stir a little, then add the cream before serving.
This drink contains 124 calories
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The sixth drink: Cocoa with honey

Ingredients
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A cup of fat-free milk.
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Half a spoon of honey
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Two big spoons of raw cocoa.
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Quarter spoon of vanilla
Preparation method
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Mix honey with cocoa powder and half a cup of milk.
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Then heat them on the stove until the cocoa melts.
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Then add the remaining milk and keep stirring until it starts to boil.
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Then pour it into the cup. You can add a piece of marshmallow to melt a bit with the hot milk.
This cup contains 124 calories.
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Seventh drink: Gold latte with cardamom

Ingredients
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Quarter teaspoon of ground turmeric.
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A quarter teaspoon of ground cardamom.
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A quarter teaspoon of ground cinnamon.
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A pinch of ground ginger.
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A pinch of ground cloves.
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A cup of low-fat milk.
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Half a spoon of honey.
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A pinch of vanilla.
Preparation method
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Mix the spices together in a small bowl.
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Then heat the milk on low heat.
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Add honey and vanilla, then after a minute add the spices, and keep stirring.
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Turn off the heat before it boils.
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Eighth drink: Date smoothie

Ingredients
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2 ripe bananas
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4 chopped dates
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Two chopped almonds
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A cup of fresh milk
Preparation method
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Put all the ingredients in a blender and blend them together.
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Then pour it into the cup.
This drink contains 294 calories.
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Drink nine: healthy hot cider

Ingredients
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3 cups of fresh apple juice without additives
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2 English tea bags
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A lemon slice
Preparation method
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Boil the apple juice then lower the heat.
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Then lift it off after about half an hour.
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Soak the tea bags and lemon slices in it, then drink it warm.
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Tenth drink: White hot chocolate

Ingredients
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2 cups of skim milk.
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Pieces of sugar-free white chocolate
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1 teaspoon of vanilla
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A small pinch of salt
Preparation method
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Mix the milk, chocolate, vanilla, and salt in a bowl.
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Then put them on medium heat while whisking until the chocolate fully melts.
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Before it boils, put it in your cup and enjoy.