If you're following a low-carb diet, these recipes help you stick to a healthy plan and avoid craving unhealthy sweets. Remember that Fitness Garage Blog It always offers recipes suitable for all kinds of diets like keto or low-carb, and always encourages you to enjoy a healthy life.
First recipe: Cheesecake
Ingredients
- Almond crust
- 2 tablespoons cream cheese.
- A spoon of vanilla.
- A teaspoon of honey.
- A spoon of lemon juice.
Preparation method
Mix the cheese with vanilla, honey, and lemon in a blender. Put the almond cake in a tray, then spread the cheese mix on it. Now it’s ready to serve.
Second recipe: Berry pie
Pie ingredients
- 3 spoons of butter.
- 1 and a half cups of almond flour.
- A spoon of honey.
Filling ingredients
- Half a cup of water.
- Two cups of berries.
- A pinch of salt.
- A spoon of stevia sugar.
- Cornstarch
How to prepare almond cake
Heat the oven to 350 degrees, melt the butter in the pan in the oven, then add almond flour and mix well, then add a spoon of honey. Put it in the oven until it’s cooked and turns brown.
How to prepare the filling
Mix water with fresh berries, a pinch of salt and sugar, boil this mix until it becomes a thick liquid, then add cornstarch, and after that pour it over the cake.
Third recipe: chocolate cake
Ingredients
- Two spoons of butter.
- One cup of shredded raw chocolate.
- One large egg.
- Two tablespoons of stevia sugar.
- Two tablespoons of oat flour.
- A pinch of salt.
Preparation method
Heat the oven to 375 degrees. Warm butter and chocolate in the microwave for 30 seconds. Crack an egg and add it to the melted chocolate, then add vanilla, flour, and salt. Mix well and then put it in the oven.
Recipe four: Brownies
Ingredients
- One cup of butter.
- One spoon of vanilla.
- 4 eggs.
- Two spoons of raw cocoa powder.
- One cup of flax seeds.
- One big spoon of baking powder.
- Half a cup of heavy cream.
Preparation method
Heat the oven to 350 degrees. Beat the butter with a bit of vanilla, then add the eggs, then chocolate and salt. Then add flax seeds, baking powder, and cream. Put the mix in a pan on medium heat. It will take about 35 minutes to cook. Cut it before serving.
Recipe five: Lemon cake
Ingredients
- 4 cups of almond flour.
- 2 spoons of stevia sugar.
- Half a cup of salt.
- 2 spoons of butter.
- Half a cup of lemon juice.
- A cup of water.
- Two tablespoons of grated lemon peel.
- 4 eggs.
- Half a cup of cream.
Preparation method
Heat the oven to 350 degrees. Grease the pan with butter. Put almond flour, sugar, and salt in a bowl and mix them. Pour the mix into the pan and place it in the oven. Leave it for about 15 minutes, then lower the oven temperature a bit and leave for 10 minutes more.
Recipe six: Berry cookies
Ingredients
- One cup of almond flour.
- One cup of protein powder.
- Half a cup of butter.
- Two tablespoons of low-fat cream cheese.
- Two eggs.
- Two tablespoons of stevia.
- One tablespoon of cinnamon.
- One tablespoon of baking soda.
- A teaspoon of salt.
- Half a cup of walnuts.
- A cup of berries.
Preparation method
Heat the oven to 375 degrees, beat butter and cheese together, then add sugar, cinnamon, and salt and mix again. Add walnuts, protein, baking soda, then berries, shape into a circle and bake for about 10 minutes.
Recipe seven: Biscuits
Ingredients
- Half a cup of butter.
- Two cups of almond flour.
- One tablespoon of baking powder.
- One teaspoon of salt.
- A small cup of stevia.
- Two eggs.
- A spoonful of vanilla.
Preparation method
Heat the oven to 350 degrees and grease the pan with a piece of butter. Mix a piece of butter with almond flour, baking powder, salt, and stevia until smooth. Then add vanilla and eggs. Put the dough in the pan and bake for 25 minutes until it's slightly darkened.
Recipe eight: Chocolate balls
Ingredients
- 1 cup of almond flour.
- Half a cup of cocoa powder.
- 2 tablespoons of butter.
- Half a teaspoon of vanilla.
Preparation method
Mix the flour with the cocoa, then add butter and vanilla. Roll this mix into balls, place them on a tray, and keep in the fridge for a day.
Recipe nine: Pumpkin pudding
Ingredients
- 2 cups of pumpkin puree.
- 1 cup of soy milk.
- 1 teaspoon of cinnamon.
- A pinch of nutmeg.
- A pinch of ground ginger.
- 2 tablespoons of sugar-free vanilla pudding.
Preparation method
In a medium bowl, mix the pumpkin with milk, cinnamon, nutmeg, and ginger. Add the pudding and keep stirring. Put it in the fridge once it has a firm texture.
Recipe ten: apple cupcakes
Ingredients
- Quarter cup of oats.
- Quarter cup of whole wheat flour.
- Two tablespoons of stevia sugar.
- A pinch of ground cinnamon.
- A pinch of salt.
- Two tablespoons of olive oil.
- Two apples.
Preparation method
Heat the oven to 350 degrees. Mix oats, flour, sugar, cinnamon, and salt together. Then sprinkle olive oil over it. Put this mix in the fridge. Cut the apples in half. Put some of the mix on each half. Bake the apples for 30 minutes.
